Coastal Run 3.30 mi

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Lap Details

Rider: Larry Janow
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, July 26, 2024
Time: 18:03
Distance: 3.37 Miles
Completed:
Calories: 102
Speed (MPH): 11.2 Avg / 16.5 Max
Power (Watts): 76 Avg / 127 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 111 Avg / 122 Max

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