Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Longstaff
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, July 29, 2024
Time: 13:51
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 14.6 Avg / 18.8 Max
Power (Watts): 123 Avg / 192 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 131 Avg / 143 Max

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