Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, July 29, 2024
Time: 14:20
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.1 Avg / 19.8 Max
Power (Watts): 112 Avg / 139 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 103 Avg / 107 Max