Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ellen Smith
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, July 30, 2024
Time: 19:41
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.2 Avg / 17.5 Max
Power (Watts): 96 Avg / 273 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 106 Avg / 106 Max

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