Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, July 30, 2024
Time: 1:34:46
Distance: 11.81 Miles
Completed:
Calories: 491
Speed (MPH): 7.5 Avg / 24.0 Max
Power (Watts): 62 Avg / 150 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max