Ironhorse Rush 6.00 mi

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Lap Details

Rider: Charles Liggio
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Wednesday, July 31, 2024
Time: 30:30
Distance: 4.05 Miles
Completed: 68%
Calories: 145
Speed (MPH): 8.0 Avg / 18.8 Max
Power (Watts): 59 Avg / 181 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 171 Avg / 224 Max