Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Johns
Team: UNC - Wilmington (Wilmington, NC)
Date: Wednesday, July 31, 2024
Time: 23:15
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 18.6 Avg / 26.4 Max
Power (Watts): 222 Avg / 501 Max
Cadence (RPM): 91 Avg / 98 Max
Heartrate (BPM): 149 Avg / 174 Max