Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Smith
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, July 31, 2024
Time: 23:55
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 12.6 Avg / 17.9 Max
Power (Watts): 90 Avg / 178 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 111 Avg / 134 Max