Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Adam Lipscomb
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, July 31, 2024
Time: 7:21
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.3 Avg / 17.6 Max
Power (Watts): 75 Avg / 177 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 173 Avg / 193 Max

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