Dragon Fire 5.00 mi

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Lap Details

Rider: James Heiman
Team: Workout Anytime - Hermitage (Hermitage, TN)
Date: Thursday, August 1, 2024
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 15.7 Avg / 28.4 Max
Power (Watts): 146 Avg / 510 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 105 Avg / 210 Max

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