Fruitdale 4.40 mi

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Lap Details

Rider: Amanda Harmon
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, August 1, 2024
Time: 17:08
Distance: 4.42 Miles
Completed:
Calories: 152
Speed (MPH): 15.5 Avg / 20.9 Max
Power (Watts): 129 Avg / 248 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 117 Avg / 149 Max

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