Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, August 1, 2024
Time: 1:01:02
Distance: 11.81 Miles
Completed:
Calories: 524
Speed (MPH): 11.6 Avg / 27.7 Max
Power (Watts): 120 Avg / 192 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 106 Avg / 122 Max