Lost Valley 11.53 mi

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Lap Details

Rider: Shawn Stahr
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, August 2, 2024
Time: 49:18
Distance: 11.53 Miles
Completed:
Calories: 498
Speed (MPH): 14.0 Avg / 27.5 Max
Power (Watts): 149 Avg / 503 Max
Cadence (RPM): 52 Avg / 93 Max
Heartrate (BPM): 137 Avg / 179 Max

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