Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, August 2, 2024
Time: 28:45
Distance: 4.42 Miles
Completed:
Calories: 108
Speed (MPH): 9.2 Avg / 14.1 Max
Power (Watts): 41 Avg / 93 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 93 Avg / 93 Max