Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: K MVas
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, August 4, 2024
Time: 36:49
Distance: 7.22 Miles
Completed:
Calories: 255
Speed (MPH): 11.8 Avg / 20.6 Max
Power (Watts): 97 Avg / 208 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 180 Avg / 239 Max