Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ayi D'almeida
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, August 5, 2024
Time: 7:13
Distance: 1.14 Miles
Completed: 28%
Calories: 36
Speed (MPH): 9.5 Avg / 12.4 Max
Power (Watts): 63 Avg / 153 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 108 Avg / 121 Max