Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, August 5, 2024
Time: 21:12
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.2 Avg / 20.3 Max
Power (Watts): 114 Avg / 216 Max
Cadence (RPM): 45 Avg / 80 Max
Heartrate (BPM): 124 Avg / 133 Max