Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Duff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, August 5, 2024
Time: 29:39
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 6.8 Avg / 14.4 Max
Power (Watts): 32 Avg / 84 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 102 Avg / 120 Max

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