Temple Ridge 13.50 mi

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Lap Details

Rider: Russell Spotts
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, August 5, 2024
Time: 45:56
Distance: 13.51 Miles
Completed:
Calories: 594
Speed (MPH): 17.6 Avg / 22.5 Max
Power (Watts): 200 Avg / 385 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 153 Avg / 191 Max

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