Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronald Sperling
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, August 7, 2024
Time: 24:19
Distance: 3.37 Miles
Completed:
Calories: 91
Speed (MPH): 8.3 Avg / 15.0 Max
Power (Watts): 42 Avg / 83 Max
Cadence (RPM): 33 Avg / 50 Max
Heartrate (BPM): 87 Avg / 150 Max