Apple Grinder 7.00 mi

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Lap Details

Rider: Matt Middleton
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Thursday, August 8, 2024
Time: 24:29
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.1 Avg / 28.0 Max
Power (Watts): 189 Avg / 598 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 87 Avg / 103 Max

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