Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: B G
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Thursday, August 8, 2024
Time: 18:21
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.1 Avg / 19.0 Max
Power (Watts): 109 Avg / 265 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 138 Avg / 158 Max

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