Moody Ambush 5.40 mi

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Lap Details

Rider: Nellie Wilson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, August 9, 2024
Time: 20:08
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 16.2 Avg / 25.2 Max
Power (Watts): 178 Avg / 485 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 133 Avg / 150 Max

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