Quicksilver 6.30 mi

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Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, August 11, 2024
Time: 18:25
Distance: 6.33 Miles
Completed:
Calories: 317
Speed (MPH): 20.6 Avg / 28.5 Max
Power (Watts): 269 Avg / 549 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 142 Avg / 167 Max

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