Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 12, 2024
Time: 24:36
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 9.8 Avg / 16.3 Max
Power (Watts): 64 Avg / 226 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 124 Avg / 145 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)