Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don S
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, August 12, 2024
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 140 Avg / 212 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 143 Avg / 155 Max