Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: K Al
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, August 12, 2024
Time: 19:18
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 136 Avg / 271 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 152 Avg / 196 Max