Quicksilver 6.30 mi

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Lap Details

Rider: mike griffith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, August 13, 2024
Time: 29:05
Distance: 6.33 Miles
Completed:
Calories: 206
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 100 Avg / 217 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 113 Avg / 128 Max

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