Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Miller
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, August 15, 2024
Time: 21:49
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.8 Avg / 19.9 Max
Power (Watts): 107 Avg / 208 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 145 Avg / 157 Max