Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, August 17, 2024
Time: 24:53
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.8 Avg / 25.6 Max
Power (Watts): 175 Avg / 345 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 140 Avg / 188 Max