Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shelby Oneill
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, August 19, 2024
Time: 27:13
Distance: 4.65 Miles
Completed: 60%
Calories: 172
Speed (MPH): 10.2 Avg / 18.4 Max
Power (Watts): 81 Avg / 257 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 115 Avg / 227 Max