Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sven Knudsen
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, August 20, 2024
Time: 20:46
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 117 Avg / 283 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 151 Avg / 168 Max