Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Helen Shifflett
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Friday, August 23, 2024
Time: 36:09
Distance: 3 Miles
Completed: 91%
Calories: 94
Speed (MPH): 5.0 Avg / 10.3 Max
Power (Watts): 16 Avg / 52 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 84 Avg / 234 Max