Wicked Workout 7.80 mi

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Lap Details

Rider: Bilrah Sewell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, August 23, 2024
Time: 39:48
Distance: 7.87 Miles
Completed:
Calories: 327
Speed (MPH): 11.9 Avg / 28.5 Max
Power (Watts): 124 Avg / 352 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 126 Avg / 194 Max

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