Dragon Fire 5.00 mi

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Lap Details

Rider: J Long
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Wednesday, August 28, 2024
Time: 25:17
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 11.9 Avg / 16.2 Max
Power (Watts): 77 Avg / 171 Max
Cadence (RPM): 36 Avg / 52 Max
Heartrate (BPM): 135 Avg / 163 Max

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