Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jon morgan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, August 30, 2024
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 16.5 Avg / 20.6 Max
Power (Watts): 155 Avg / 305 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 135 Avg / 200 Max