Ravens Roost 7.22 mi

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Lap Details

Rider: Ron Gagnon
Team: Cazenovia Community Fitness (Cazenovia, NY)
Date: Saturday, August 31, 2024
Time: 28:47
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 15.1 Avg / 29.5 Max
Power (Watts): 154 Avg / 235 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 80 Avg / 80 Max

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