Dragon Fire 5.00 mi

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Lap Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, September 3, 2024
Time: 16:52
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.8 Avg / 24.7 Max
Power (Watts): 184 Avg / 386 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 78 Avg / 124 Max

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