Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, September 3, 2024
Time: 17:47
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 16.9 Avg / 25.7 Max
Power (Watts): 164 Avg / 438 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 102 Avg / 125 Max