Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Helen Shifflett
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, September 4, 2024
Time: 31:57
Distance: 3 Miles
Completed: 91%
Calories: 89
Speed (MPH): 5.6 Avg / 10.4 Max
Power (Watts): 20 Avg / 52 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 87 Avg / 93 Max