Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, September 4, 2024
Time: 25:19
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 11.9 Avg / 16.0 Max
Power (Watts): 75 Avg / 151 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 131 Avg / 148 Max