Apple Grinder 7.00 mi

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Lap Details

Rider: Phil Ruden
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, September 4, 2024
Time: 21:41
Distance: 6.98 Miles
Completed:
Calories: 330
Speed (MPH): 19.2 Avg / 25.1 Max
Power (Watts): 229 Avg / 379 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 137 Avg / 196 Max

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