Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, September 5, 2024
Time: 18:27
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 14.4 Avg / 15.5 Max
Power (Watts): 105 Avg / 124 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 164 Avg / 173 Max