Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Conboy
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Friday, September 6, 2024
Time: 20:13
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.9 Avg / 23.2 Max
Power (Watts): 92 Avg / 429 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 85 Avg / 103 Max