Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Helen Shifflett
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Friday, September 6, 2024
Time: 30:28
Distance: 3 Miles
Completed: 91%
Calories: 87
Speed (MPH): 5.9 Avg / 10.4 Max
Power (Watts): 21 Avg / 63 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 88 Avg / 108 Max