Wicked Workout 7.80 mi

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Lap Details

Rider: Jim P
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Friday, September 6, 2024
Time: 42:06
Distance: 7.87 Miles
Completed:
Calories: 320
Speed (MPH): 11.2 Avg / 25.5 Max
Power (Watts): 107 Avg / 444 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 128 Avg / 142 Max