Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Saturday, September 7, 2024
Time: 22:30
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 18.6 Avg / 26.0 Max
Power (Watts): 224 Avg / 445 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 123 Avg / 140 Max