Lost Valley 11.53 mi

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Lap Details

Rider: Seth McDowell
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, September 12, 2024
Time: 44:53
Distance: 11.53 Miles
Completed:
Calories: 617
Speed (MPH): 15.4 Avg / 27.9 Max
Power (Watts): 213 Avg / 422 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 130 Avg / 239 Max

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