Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, September 13, 2024
Time: 23:49
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 17.6 Avg / 23.8 Max
Power (Watts): 195 Avg / 340 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 141 Avg / 165 Max