Rider: | Ron H |
Team: | La Costa Glen (Carlsbad, CA) |
Date: | Sunday, September 15, 2024 |
Time: | 24:39 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 216 |
Speed (MPH): | 11.0 Avg / 31.6 Max |
Power (Watts): | 135 Avg / 314 Max |
Cadence (RPM): | 77 Avg / 98 Max |
Heartrate (BPM): | 143 Avg / 161 Max |
Seasonal Best
(Summer 2024)